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Causes and Symptoms of Hip Pain

by MASS4D® Insoles November 04, 2016

2 Comments

Hip Pain

Hip pain is often felt as a deep ache or sharp pain coming from inside the joint. The common causes of hip pain include inflammation of bursa, arthritis, pinched nerves and poor posture. 

A qualified health care professional can diagnose the cause with a full examination that includes gait analysis, and sometimes x-ray or MRI/CT scan.

Treatment options for hip pain are fully dependent on the true cause of the condition. However, they commonly include stretching, strengthening, inflammation reducing therapies and postural realignment.


Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole     know more


Structural problems arising from weak foot posture lead to problems further up in the knee and hip, which force these joints to work outside of their healthy ranges of motion. This weak foundation from the feet creates huge amounts of stress on the hip joint as it tries to compensate for the lack of proper support.

This weak foundation from the feet creates huge amounts of stress on the hip joint as it tries to compensate for the lack of proper support.

Through the daily and responsible use of MASS4D® foot insoles, the foot is supported in its optimal position, allowing the knees and hips to move in pain-free patterns. Our insoles correct the foot posture and the knock-off effect on the hip joint caused by it. 

Copyright 2018 MASS4D® All rights reserved. 


Foot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole     know more


Related Links
Hip Osteoarthritis
Trochanteric Bursitis
5 Ways PNF Stretching Can Help You

2 Responses

MASS4D® Insoles and Orthotics
MASS4D® Insoles and Orthotics

September 18, 2018

Hi Vincenzo – sorry to hear you’re having problems. I have sent you an email with some personalised tips and exercises that can help you manage your hip pain. Good luck!

Vincenzo makoni
Vincenzo makoni

September 18, 2018

Thanks a lot.I have this problem .how do I get rid of it ? What should I do ??please help me .my light side hip pains alot

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