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Flat Feet Treatment With Insoles

5 Reasons Why Insoles Are Necessary

by MASS4D® Insoles October 21, 2018

Insoles can prove to be helpful devices in the treatment of many conditions of the feet and lower body. But there are 5 major reasons why you need to include insoles in your treatment programme.

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Orthotic Support For Strong Arches

3 Myths About Insoles And Orthotics

by MASS4D® Insoles October 14, 2018

There are many misconceptions regarding the use of orthotics for foot problems. It helps to know the truth behind some of the most common myths about foot orthotics.

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Running Injuries

7 Benefits of Using Insoles

by MASS4D® Insoles September 30, 2018

Insoles are a useful addition to any treatment programme that is designed for improving foot problems or conditions. With so many benefits associated with the use of insoles, it helps to know the seven most important ones.

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Different Insoles

Where You Can Find Insoles

by MASS4D® Insoles September 23, 2018

If you're considering purchasing insoles but don't know where to find them, read this article to find out about the different types of insoles available in the market, and where you can find them.

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Running Shoes

The Type Of Shoes You Need For Your Insoles

by MASS4D® Insoles September 09, 2018

With many different types of shoes available in the market, it is important to know which ones are good for you especially if you're planning to wear insoles with them.

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The Best Way To Choose Insoles

The Best Way To Choose Insoles

by MASS4D® Insoles July 29, 2018

If you've been struggling with choosing the right pair of insoles, consider this article to be the answer to your insole problems. Find out the type of features you should be looking for in your insoles before purchase.

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Is There A Link Between Insoles And Back Pain?

Is There A Link Between Insoles And Back Pain?

by MASS4D® Insoles July 22, 2018

It is common for people to mistakenly believe that insoles lead to increased pain in the lower back. On the contrary, insoles help to relieve any stress caused by foot posture problems on the back. When your feet move properly, you can expect to feel an improvement in your condition as well.

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Are Insoles Worth It?

Are Insoles Worth It?

by MASS4D® Insoles June 24, 2018

With many brands and types of insoles available, shopping for insoles can be a challenge. This article will help you decide which ones are worth the investment, by highlighting some of the things you should be looking for in your pair of insoles.

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Definitive Guide to Foot Orthotics

Your Definitive Guide to Insoles

by MASS4D® Insoles June 03, 2018

There are all kinds of insoles available in the market – but which one is right for you? Finding the right pair of insoles can be challenging but with this guide, you won't have to spend too much time trying to find the perfect pair.

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MASS4D® Insoles Vs Standard Insoles

Are Over-The-Counter Insoles Worth Buying?

by MASS4D® Insoles November 05, 2017

Most OTC insoles are made from soft materials and only offer partial arch support. With full bodyweight on the feet, these insoles may not be able to maintain the foot arch, minimising the effectiveness of the insole as an arch support.

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Foot Pressure Testing

Why Foot Pressure Testing Does Not Produce Quality Customised Insoles

by MASS4D® Insoles May 28, 2017

Pressure mats measure the pressure distribution through the feet, which can be helpful for examining foot balance and walking stability. However, their use is fairly limited when it comes to making customised insoles.

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Running Insoles

Become A Better Runner with MASS4D® Insoles

by MASS4D® Insoles April 24, 2017

Running is a fantastic full-body workout and a mainstay in active living. Find out how foot insoles provide unmatched foot posture support, superior shock absorption, and stability needed to help you hit your personal best.

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